Super human

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The world has become a fast-paced jungle where it’s difficult to stay on track to achieve your goals. There’s so much clutter that gets our attention, cuts into our sleep and manhandles our ability to focus on what matters. Guiding and coaching you to stay in your lane, focus on your goals and increasing your performance on a daily basis to Super Human Levels is what you will receive.

Exponential Energy

Learning when to shift gears in life to achieve balance and a steady performance level to minimize the ups and downs. Getting into a productivity flow to maximize your impact at work, in your career, throughout your life.

Hack into your sleep to increase the quality and feel the immediate benefits of improved focus, health and energy.

Improved Health

You will get personalized feedback to optimize your lifestyle. A personalized nutrition plan to get on track and crush your goals, but more importantly feel in sync with everyday life. 

Mental Clarity

Learn how to set goals and remove the clutter from your perspective on the world. Become educated how to chip big goals into smaller, realistic ones and learn to achieve your dreams. 

Holistic Movement

Receive a personalized training program that takes into account past injury, lifestyle, stress levels, personal goals, etc. By communicating every day and/or every week we finetune the program to maximize results.

Super Human

You will not become Superman or Superwoman. But you will achieve your true potential and create a path to more clarity to achieve your personal and career goals. All the above will be achieved by weekly coaching calls and assignments. You will be in direct contact with Coaches Nick & Tom and will receive professional guidance by orthomolecular nutritionist Cara. 

*All programs differ from others because it’s based upon the needs of the client.

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Superhuman 2021

I struggled with neck pain for years, which aggravated while working from home during the pandemic because of lack of activity. I knew the only way to combat this was by making drastic changes.

For me, that was starting training with Seiza and following the Super Human Health program. The program focuses on all aspects of living a healthy life and is tailored towards your goals as defined together with your coaches. Following the program, I learned about many aspects, such as nutrition, sleep, strength training tailored towards posture correction and injury prevention.

At the end of the program, my results amazed me. Not only did my neck pain disappear and did I have much more energy, I could also crush my secondary goal of losing 20 kilos.

Kwinten Stoop

Super Human, 2021-2022

As a 25 year old, I had been struggling with my back for a while, and this had been going on for more than a year. After trying different things without success, I ended up at Seiza Training.

The whole package of training, nutrition, sleep, follow-up and general motivation I found very appealing and it also proved effective.

The classic fitness and exercises I had already experienced. Seiza Training brings something totally new and refreshing to the body. Their way of training quickly paid off. In my situation, the emphasis was mainly on hip mobility, legs (both strength and flexibility), numerous stretching, core, etc.

Sometimes I had to work through it and get used to the way of training, but the results are worth it! My back is noticeably less bothered and I also feel stronger and fitter!

“Consistency is key”
– Wise words from the Seiza gentlemen

Matthias Van Den Bempt

Super Human, 2021-2022

When I started with the Super Human journey I had severe back pain. I had one goal: to become fit and healthy again.

Thanks to Tom and Nick of Seiza Training and their structured coaching, I recovered quickly and developed better shape and physical strength than ever before.

The workouts and nutrition advice I received were 100% tailored to my goals.

What I really appreciated was the smooth contact and short bursts of communication that were always available to get immediate feedback or advice, even at times of lesser motivation.

Thx Nick and Tom.

Anneleen Plettinx

Still a client to this day - 2022

I started working with Seiza because I was in need of business coaching. I was always making excuses why I was not moving on, ‘kicking the can’ as Tom would call it. After a confrontational introduction meeting I realized I had to change course but had no idea how to start.

During the conversations, each time a specific topic comes up, Tom and Nick have the talent to ask questions in a different way so that you get a different perspective on money, what you want to achieve in your business and much more. I am incredibly happy that I chose with Seiza, in a short 4 months I have already made huge steps and the future looks very bright!